3x Mt Coot-tha Repeats

We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong or at Mt Cootha, Slaughters Falls Entrance @ 5.35

Repeat 1 and 3 = Seated @ 60 to 70RPM till the top

Repeat 2 = Seated 250m @ 65RPM / Stand 250m repeat till the top