3 or 4 Mt Coot-tha Repeats

We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong or at Mt Cootha, Slaughters Falls Entrance @ 5.35

Repeat 1, 2, 3 & 4 = Seated @ 60 to 70RPM till the top

You should do a lap after the 2nd and 4th climbs.