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CAMS Mt Coot-tha Repeats (For all Level) 1

3x Mt Coot-tha Repeats

We will meet at Wests Rugby Football Club, on Sylvan Rd, Toowong or at Mt Cootha, Slaughters Falls Entrance @ 5.35

Repeat 1 and 3 = Seated @ 60 to 70RPM till the top

Repeat 2 = Seated 250m @ 65RPM / Stand 250m repeat till the top

Earlier Event: July 30
Spinners: CAMS to Hamilton, Nudgee Rd, Sandgate, Strathpine, Lake Samsonvale, to CAMS 70km @ Captain Burke Park on the Corner of Holman St and Main St @ Kangroo Point
Later Event: August 3
McAfees Lookout return CAMS (All Levels)