CAMS to Samford, then 2 repeat efforts out to GT return to Samford, then home via Camp Mt or Rail Trail.
The Coach will either give you individual efforts or a pace line to do during your ride.
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Earlier Event: August 9
Cruisers: CAMS to Nudgee, Sandgate and home via Old Northern Rd to CAMS 60/65km
Later Event: August 12
CAMS Longpocket / Saint Peters Loops (Spinners/Chasers)