CAMS to Samford, then 2 repeat efforts out to GT return to Samford, then home via Camp Mt or Rail Trail.
The Coach will either give you individual efforts or a pace line to do during your ride.
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Earlier Event: September 12
Cruisers - Cams to Bottom GT, 65km
Later Event: September 14
CAMS Mt Coot-tha Repeats (Cruisers, Spinners)